Lý Khí – Detailed Supplement and Analysis:

Note:

– The information below is based on Traditional Chinese Medicine (TCM) knowledge.

– Any information on herbs is for reference only and should not be considered medical advice.

– Always consult with a doctor or healthcare professional before using any medication.

1. Uất Kim (Curcuma aromatica):

– Taste & Nature: Spicy, bitter, cold.

– Meridians: Liver, Heart, Gallbladder, Lung.

– Benefits:

– Treats:

– Stagnant blood circulation, chest pain, shortness of breath, asthma.

– Abdominal pain due to Qi stagnation, indigestion, bloating, vomiting.

– Hepatitis, jaundice, biliary stasis.

– Blood stasis, pain and stiffness in bones and joints.

– Supports:

– Treatment of cardiovascular and digestive diseases.

– Lowering blood cholesterol.

– Antioxidation, anti-inflammation.

Note:

– Not suitable for people with yin deficiency, weak spleen and stomach, pregnant women, and children.

– Should be used under the supervision of a TCM practitioner.

2. Trầm Hương (Aquilaria agallocha):

– Taste & Nature: Bitter, spicy, warm.

– Meridians: Spleen, Stomach, Kidney.

– Benefits:

– Treats:

– Abdominal pain, diarrhea, vomiting due to cold, abdominal pain due to Qi stagnation.

– Asthma, wheezing, shortness of breath.

– Pain caused by cold, back pain, abdominal pain, wind-cold.

– Depression, insomnia, palpitations.

– Supports:

– Pain relief, anti-inflammation.

– Strengthening the spleen and stomach, tonifying the kidneys.

– Strengthening the immune system, anti-aging.

Note:

– Not suitable for people with yin deficiency, weak spleen and stomach, those with internal heat, and children.

– Avoid exceeding the recommended dosage, as it may cause dizziness and nausea.

3. Hương Phụ (Cyperus rotundus):

– Taste & Nature: Acrid, bitter, slightly warm, neutral.

– Meridians: Liver, Triple Burner.

– Benefits:

– Treats:

– Bloating, flatulence, indigestion, abdominal pain due to Qi stagnation.

– Stagnant blood circulation, chest pain, shortness of breath.

– Menstrual pain, headaches due to Qi stagnation, dizziness.

– Supports:

– Treatment of digestive and cardiovascular diseases.

– Pain relief, anti-inflammation.

– Strengthening the spleen and stomach, promoting Qi circulation and blood flow.

Note:

– Not suitable for people with yin deficiency, weak spleen and stomach, those with internal heat.

– Avoid exceeding the recommended dosage, as it may cause nausea and dizziness.

4. Thanh Bì (Phellodendron amurense):

– Taste & Nature: Bitter, acrid, warm.

– Meridians: Liver, Gallbladder.

– Benefits:

– Treats:

– Hepatitis, jaundice, biliary stasis.

– Abdominal pain due to cold, diarrhea, vomiting.

– Bloating, flatulence, indigestion.

– Supports:

– Treatment of digestive and liver-gallbladder diseases.

– Strengthening the spleen and stomach, promoting Qi circulation and blood flow.

Note:

– Not suitable for people with yin deficiency, weak spleen and stomach, those with internal heat.

– Avoid exceeding the recommended dosage, as it may cause dry mouth and constipation.

5. Trần Bì (Citrus reticulata):

– Taste & Nature: Bitter, acrid, warm.

– Meridians: Spleen, Stomach, Lung.

– Benefits:

– Treats:

– Asthma, wheezing, shortness of breath.

– Abdominal pain due to cold, diarrhea, vomiting.

– Bloating, flatulence, indigestion.

– Supports:

– Treatment of digestive and respiratory diseases.

– Strengthening the spleen and stomach, promoting Qi circulation and blood flow.

Note:

– Not suitable for people with yin deficiency, weak spleen and stomach, those with internal heat.

– Avoid exceeding the recommended dosage, as it may cause dry mouth and constipation.

6. Hậu Phác (Magnolia officinalis):

– Taste & Nature: Bitter, acrid, warm.

– Meridians: Spleen, Stomach, Large Intestine.

– Benefits:

– Treats:

– Diarrhea, dysentery, loose stools.

– Bloating, flatulence, indigestion.

– Abdominal pain due to cold, menstrual pain.

– Supports:

– Treatment of digestive diseases.

– Strengthening the spleen and stomach, promoting Qi circulation and blood flow.

Note:

– Not suitable for people with yin deficiency, weak spleen and stomach, those with internal heat.

– Avoid exceeding the recommended dosage, as it may cause dry mouth and constipation.

7. Mộc Hương (Saussurea costus):

– Taste & Nature: Bitter, acrid, warm.

– Meridians: Lung, Liver, Spleen.

– Benefits:

– Treats:

– Asthma, wheezing, shortness of breath.

– Bloating, flatulence, indigestion, abdominal pain due to Qi stagnation.

– Stagnant blood circulation, chest pain.

– Supports:

– Treatment of digestive and respiratory diseases.

– Strengthening the spleen and stomach, promoting Qi circulation and blood flow.

Note:

– Not suitable for people with yin deficiency, weak spleen and stomach, those with internal heat.

– Avoid exceeding the recommended dosage, as it may cause dry mouth and constipation.

8. Ô Dược (Angelica sinensis):

– Taste & Nature: Acrid, warm.

– Meridians: Spleen, Lung, Kidney.

– Benefits:

– Treats:

– Asthma, wheezing, shortness of breath.

– Bloating, flatulence, indigestion.

– Abdominal pain due to cold, back pain, menstrual pain.

– Wind-cold, pain and stiffness in bones and joints.

– Supports:

– Treatment of respiratory and digestive diseases.

– Strengthening the spleen and stomach, tonifying the kidneys, promoting Qi circulation and blood flow.

Note:

– Not suitable for people with yin deficiency, weak spleen and stomach, pregnant women, and children.

– Avoid exceeding the recommended dosage, as it may cause nausea and dizziness.

9. Chỉ Thực (Dioscorea opposita):

– Taste & Nature: Bitter, cold.

– Meridians: Spleen, Stomach.

– Benefits:

– Treats:

– Diarrhea, dysentery, loose stools.

– Bloating, flatulence, indigestion.

– Abdominal pain due to cold, menstrual pain.

– Supports:

– Treatment of digestive diseases.

– Strengthening the spleen and stomach, promoting Qi circulation and blood flow.

Note:

– Not suitable for people with yin deficiency, weak spleen and stomach, those with internal heat.

– Avoid exceeding the recommended dosage, as it may cause cold abdomen and abdominal pain.

10. Chỉ Xác (Citrullus colocynthis):

– Taste & Nature: Sour, cold.

– Meridians: Lung, Stomach.

– Benefits:

– Treats:

– Asthma, wheezing, shortness of breath.

– Bloating, flatulence, indigestion.

– Abdominal pain due to cold, menstrual pain.

– Supports:

– Treatment of respiratory and digestive diseases.

– Strengthening the spleen and stomach, promoting Qi circulation and blood flow.

Note:

– Not suitable for people with yin deficiency, weak spleen and stomach, those with internal heat.

– Avoid exceeding the recommended dosage, as it may cause cold abdomen and abdominal pain.

11. Thị Đế (Artocarpus integer):

– Taste & Nature: Bitter, warm.

– Meridians: Stomach.

– Benefits:

– Treats:

– Bloating, flatulence, indigestion.

– Diarrhea, dysentery, loose stools.

– Abdominal pain due to cold, menstrual pain.

– Supports:

– Treatment of digestive diseases.

– Strengthening the spleen and stomach, promoting Qi circulation and blood flow.

Note:

– Not suitable for people with yin deficiency, weak spleen and stomach, those with internal heat.

– Avoid exceeding the recommended dosage, as it may cause dry mouth and constipation.